Survival Cooking: Second Edition Following the Success of the First Course
Following the great interest generated and the wonderful atmosphere experienced during the first sessions of the Survival Cooking course, a second edition has been launched for S6 and S7 students who were unable to secure a place in the first round.
This initiative takes place in the school kitchen and is part of the collaboration between the AMPA, the School and AUSOLAN, with the aim of offering students practical training that contributes to their independence and wellbeing.
The course consists of three sessions, once again held on three consecutive Wednesdays, each lasting two hours (16:30–18:30).
- 29 April – essential kitchen utensils, safety rules and risk prevention in the kitchen
- 6 May – simple recipes using just three ingredients, with a focus on vegetables and fresh produce
- 13 May – homemade baking with quality ingredients as an alternative to industrial pastries
Upon completing the course, each participant will receive a certificate of attendance.
With Survival Cooking, we want our students to discover that cooking is not only an everyday necessity, but also an essential life skill: knowing how to eat well, cook simply and make healthy choices.
Places are limited. To register, interested students can write to: sostenibilidad@ampaescuelaeuropea.com
Next Wednesday, 11 March, the AMPA and AUSOLAN, in collaboration with the School, will once again launch a course specially designed for S6 and S7 students: “Survival Cooking.” This completely free training aims to prepare young people who are about to complete their school years to manage their future university life with greater independence, when they will be directly responsible for their own nutrition and wellbeing.
Led by Vicente Alenda, Head Chef of the EEA, the course seeks to provide students with basic yet essential life skills: how to cook in a simple, balanced and safe way, even when time or resources are limited.
The training consists of three two-hour sessions, from 16:30 to 18:30:
Session 1 – 11 March: Essential utensils, safety rules and risk prevention
Session 2 – 18 March: Simple recipes with only three ingredients, prioritising vegetables and fresh products
Session 3 – 25 March: Homemade baking using quality ingredients as an alternative to industrial pastries and sweets
At the end of the course, each participant will receive a certificate of completion.
This initiative is part of the ongoing collaboration between the AMPA, the School and AUSOLAN to provide a holistic education that goes beyond the classroom. With “Survival Cooking,” we hope our students will discover that cooking is not only a necessity, but also a key skill for their present and future wellbeing.
To register interested students, please send an email to: sostenibilidad@ampaescuelaeuropea.com

This term, the AMPA and AUSOLAN, in collaboration with the School, are once again launching a course specially designed for S6 and S7 students: “Survival Cooking.” This free training aims to prepare young people who are about to complete their school years to face university life with greater autonomy, especially when they will be directly responsible for their own nutrition and well-being.
Led by Vicente Alenda, Head Chef of the EEA, the course offers students basic yet essential life skills: how to cook simple, balanced, and safe meals, even when time or resources are limited.
The course consists of three two-hour sessions, usually held on Wednesdays from 16:30 to 18:30:
- Session 1: essential utensils, safety rules, and risk prevention.
- Session 2: simple recipes using only three ingredients, giving priority to vegetables and fresh produce.
- Session 3: homemade baking with quality ingredients as a healthy alternative to industrial pastries and sugary snacks.
At the end of the course, each participant will receive an official certificate of completion.
This initiative is part of the ongoing collaboration between the AMPA, the School, and AUSOLAN to provide an educational experience that goes beyond the academic curriculum.
With “Survival Cooking,” we want our students to discover that cooking is not only a practical necessity, but also a key skill for their present and future well-being.
For further information, please contact sostenibilidad@ampaescuelaeuropea.com


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